Energy Fitness & Ballygowan Water are a company dedicated to promoting Health and Fitness throughout Northern Ireland. 

Our Objective:
Our events ensure action packed days full of fun, exercise and laughter tailored to suit pupils of all ages and abilities. 

We offer:

  • Health and Fitness Days
  • Fund raising Events
  • After School Activities

The Team:

Our events team are:

  • Supported by Belfast City Council
  • Professional sports persons trained and qualified to provide exercise for children and young adults of varying abilities
  • Fully ensured to be on your premises
  • Vetted using the PECS system
  • Versed in Child Protection for Sports Leaders
  • Enthusiastic, motivated and dedicated to ensure that those taking part have a magnificent time!

Event Co-Ordinator : Freddy Kinnersley

  • Northern Ireland Institute of Coaching Child Protection for Sports Leaders
  • Sports Coach UK (The National Coaching Foundation)
  • Kick Aerobics Instructor (Redmays Fitness)
  • Te Geri (Kick Boxing Fitness Instructor)
  • Premier Training Stability Ball
  • Nichem Spinning Certificate
  • Completed in 1st World Open Martial Arts Championship: Achieved 4th Place
  • Competed twice in European Championships: Achieved 2nd and 3rd Place
  • Was a member of the Ulster Team which came third in Europe
  • First Aid Qualified
  • Child Protection Course
  • Police vetted

Cathy McAleer -
Event Leader

     

 

  • World Karate Champion, Serbia 2006
  • European Bronze Medallist
  • Northern Ireland Champion (Seven consecutive  years)
  • Celtic Kickboxing Champion 2006 (5Fights 5Wins)
  • All Ireland top female Martial Artist
  • Ex. County Down Gaelic Footballer
  • 2:1 BA Hons Degree “Sports And  Marketing”(University of  Stirling)
  • 2nd DAN Qualified Karate Instructor
  • WKC Qualified Karate Judge
  • ACS Sports NI Coaching Award
  • CCS Sports NI Coaching Award
  • First Aid Qualified
  • Child Protection Course
  • Police vetted

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